Coffs SPORTS PHYSIOTHERAPY

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SPORTS PHYSIOTHERAPY Coffs Harbour

Achieving the best outcomes for your injury

With our experienced sports physiotherapist you will receive the best treatment all the way from your initial injury until you are back performing at 100%.
Our sports physiotherapist understands your demands and has knowledge and experience of injuries of all types and all sports.

Sports Physiotherapy

Your Local Physiotherapist

Clare Lawson Sports & Exercise Physiotherapist in Coffs Harbour

Clare Lawson

Clare is a Sports & Exercise Physiotherapist with a Master’s in Sports Physiotherapy and over 10 years’ experience on the Coffs Coast. She is passionate about treating all injuries, with a focus on sports injuries and prevention.

Conditions We Treat

  • Ligament injuries
  • Muscle strains and tears
  • Stress fractures
  • Shin Splints (Medial Tibial Stress Syndrome)
  • Runner’s Knee (Patellofemoral pain syndrome)
  • Tendinopathies such as Achilles, Rotator Cuff and Plantar fasciopathy
  • Joint Dislocations such as shoulders and knees
  • Dance Injuries
  • Concussions

If you are not sure about whether we can help you then please get in touch to ask.

Book An Appointment

Frequently Asked Questions

  • How do I know if my injury is serious?

    Many injuries have similar symptoms but without a full assessment it is difficult to diagnose the extent of your injury. Some symptoms can be indicative of a more serious injury such as: 

    A popping or snapping sound or feeling

    • Intense or ongoing pain or weakness

    • Inability to weight-bear (walk) on the affected area

    • Immediate swelling or bruising

    • Visible deformity

    • Numbness or tenderness

    It is best to get your injury assessed as soon as possible for an accurate diagnosis. At Refined, we will give your injury a comprehensive assessment and personalised recovery plan to fix your pain and get you back to your activity fast.

  • Should I come to physio straight after I injure myself?

    YES! Even if you don’t think your injury is that bad, the sooner you get it looked at, the sooner we can give you the right advice on how to get it better the fastest. Often people will leave their injuries thinking they will get better on their own, but most of the time they don’t! 

  • Can you refer me for an x-ray or MRI?

    Yes, our physiotherapist can write you a referral on the spot if it is required for management of your injury. 

  • When can I get back to playing my sport?

    This is different for everyone. Your physiotherapist will create you your individual rehabilitation timeline and program that will ensure you return to sport safely without re-injuring yourself.